Wellness Workshops

2019 Wellness Workshops

Traci Woodcock, a trained health coach will present a different workshop monthly. The topics include diabetes, weight loss, graceful aging and much more. Get started on the road to health!

10—11 AM *FREE  * FREE  * FREE

Monday, MAY 6TH: EATING 4 ENERGY What would your life be like with abundant energy and vitality?  In this workshop you will learn 4 factors that decrease our energy, 4 foods we need to build energy, 4 nutrients that are essential every day, and 4 ways to recharge your batteries. Sample some super nutrients that can give an energy boost without chemicals & artificial stimulants!

At the Bonney Lake Senior Center
19304 Bonney Lake Boulevard
Bonney Lake, WA 98391

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