2019 Wellness Workshops
Traci Woodcock, a trained health coach will present a different workshop monthly. The topics include diabetes, weight loss, graceful aging and much more. Get started on the road to health!
10—11 AM *FREE * FREE * FREE
Monday, MAY 6TH: EATING 4 ENERGY What would your life be like with abundant energy and vitality? In this workshop you will learn 4 factors that decrease our energy, 4 foods we need to build energy, 4 nutrients that are essential every day, and 4 ways to recharge your batteries. Sample some super nutrients that can give an energy boost without chemicals & artificial stimulants!
At the Bonney Lake Senior Center
19304 Bonney Lake Boulevard
Bonney Lake, WA 98391