Free Wellness Class

Monday February 4th

From 10 a.m. to 11 a.m.

Bonney Lake Senior Center

DODGING DIABETES

~ Building Blocks for Balancing Blood Sugar

In this workshop you will discover the building blocks for balancing blood sugar.  Learn why we currently have an epidemic of Diabetes in our country and how we can prevent it in our own life.  By dodging diabetes we increase our energy, protect our vascular system, and maintain a healthy weight for life.

Seniors age 55+ are welcomed to join us the first Monday of every month at 10AM for FREE Wellness Workshops, topics vary.

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